Are you a patient patient?

Patience is a vital skill to have in healing – spontaneous remissions are fabulous, but they are not part of everyone’s destiny.  In most cases, it took a LONG time of poor self-care and poor self-love to develop the conditions that are now manifesting in the body.  So, healing from those will not happen overnight.

Having a Party Without the Elephant

If continuing to consume alcohol when I try so hard to preserve my health is the elephant in my health room, then throwing a party and deciding *not* to drink must be my first party without that elephant hanging around.

Challenges Give Us Gifts

Illness can be a gift that reminds us what to appreciate and accept about our bodies, rather than to always judge as not good enough.