I was reading an article the other day about someone lamenting the aches and pains and fatigue of growing older to their even-older and even-more-falling-apart parent. The 88-year-old responds, “Yeah, but the alternative is worse”. The alternative. I love that, because it short-circuits that crazy part of my mind that loves to say all the…
Tag: depression
Applying Imposter Syndrome to Depression
Mental health often discusses Imposter Syndrome as it relates to our role in the workplace, but I don’t think I have heard it in relation to depression… but I’m actually thinking it quite does.
Reflecting on Depression
What I wish I could have understood back when I was depressed.
When the World Loses its Sparkle
Life eventually gets all of us down at some point or another. This isn’t failure … it’s biochemistry. Here are some options to bolster your reserves.
hummingbirdhealthsynergy.com 