“I am…” I’ve discovered it is very hard for me to ‘claim’ good things about me. It is like I’m claiming some level of proficiency that I haven’t proved. It took me over a hundred paintings before I could think/accept/admit that “I am an artist”. Why are these I am statements so hard? Why are…
Tag: Imposter Syndrome
Applying Imposter Syndrome to Depression
Mental health often discusses Imposter Syndrome as it relates to our role in the workplace, but I don’t think I have heard it in relation to depression… but I’m actually thinking it quite does.
DO, and Prove That Voice Wrong
DO the thing you fear, DO something in the direction towards where you ‘wish’ you were but don’t believe you are. Every time you do something a little outside of your comfort zone, a little outside of that identity that you allow yourself to have, you will erode your false belief that the “you can’t do that” voice is accurate.
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