The Art of Playing Instead of Planning.
Life feels lighter when I remember it’s just a Game. I can stop trying so hard to prove I’m doing it right — and simply play.
Tag: rules
Exploring a Rule of Waste
To further explore the Identify, Examine, and Reflect parts of How to unlock rules that don’t serve you, let’s play with one that just came up in my life: Construct: It’s bad to use something up (wearing out something with electronics counts as ‘using it up’ if we perceive it as having a total number…
Being The Observer
What’s all this talk in psychology about ‘being the observer of your thoughts’? And, why would I care? Here’s my take.
How to unlock rules that don’t serve you
Our brains are filled with rules. Rules, judgements, and criticisms that we’ve piled on over time – maybe that served us once, but don’t in our current life. Or maybe something that does keep us safe (e.g. “is smart to do”) in some circumstance, but have since been sloppily expanded to broadly encompass far too…
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