Are you a patient patient?

Patience is a vital skill to have in healing – spontaneous remissions are fabulous, but they are not part of everyone’s destiny.  In most cases, it took a LONG time of poor self-care and poor self-love to develop the conditions that are now manifesting in the body.  So, healing from those will not happen overnight.

Selfish vs Selfless vs Self-Care

Not taking time for yourself is often connected to being (addicted to being) ‘in service to others’. But being consumed with “fixing what’s broken” can have the same result.