What do you love about the experience of living? I love so many, many things – some of which come from their opposite.
Author: Anastasia Guspan
Appearances Can Be Deceiving
Life lessons from a COOKIE: How some rogue baking nourished me with some fundamental insights on life.
“Level-Up” Your Covid Vaccine
A meditation to leverage your mind to improve your acceptance and benefit from the Covid vaccine.
Failure == LEARNING
Why do we fear challenging ourselves in new areas of our life? We have dreams, ambitions – things we’d love to see if we can do, see if we’d love them as much as we think we would. Yet we don’t try. We fear failure. But what if we changed our perception?
Throw a Covid Resilience Party
It’s coming up on that time of year… That one-year anniversary where we can all remember the last thing that we did in the public, or with the public, before everything changed from covid. So, I am planning a covid party. The extent of the “party” will of course be my husband and my mother. …
Drowning in Rules
The Perfectionistic Dark Side of Experimenting For Your Health: When you use all that awesome health knowledge to beat yourself up.
One Bite CAN Hurt
Why it is important to keep complete resolve while avoiding potential allergens and food reactions.
Sample LIFE
“Don’t be a quitter”
Ever notice how many virtues there are which are noble to teach a child, yet become self-limiting and self-defeating after we hone them to perfection as adults??
That Which is Common We Take For Granted
Why is it that whenever something becomes commonplace, or routine, that we lose our appreciation and wonder of it?
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