Healthy and whole AND quick and convenient! Eating some veggies in the morning is super-easy to achieve.
No, this recipe does NOT use Girl Scout Thin Mint Cookies … but it TASTES like it could. But this mousse fuels my body with protein and nutrients while giving me an absolutely decadent experience! Put in blender, then bake at 325 degrees for 30 min (top should be cracked a little) 2 shakes of…
Bananas are not considered “low sugar”. BUT, that really depends on when you eat them! I only buy bananas when they are still green, and then I put them directly in the fridge so that they stay that way. Naturally, they have less sugar when they aren’t ripe yet – the starches are still intact….
Sometimes life just calls for something …chewy, amiright?
Feels sinful, but isn’t…
Easy-to-make, zesty salad dressing that also serves as a satisfying dip for veggies
hot chocolate == protein drink
So. Good. And providing so much for the gut and for your body.
Just,…yumm! You’ll start craving your veggies! Combine with avocado or guac for an amazing combo.
Make your own spice mixes to control both fillers and flavors (and expense).
Enjoy as a hot side or a cold snack
A little bulk “pre processing” of garlic and ginger allow these two awesome ingredients to be super convenient later on.
Bone broth provides amazing healing power to the digestive tract, and is imo the healthiest beverage possible.
Sweet and creamy treat without all the sugar of typical yogurt.
For the love of Bubbles ….
Vegetarian option for on-the-grill.
Deliciously flavored meat. Can be paired with far more than just breakfast!
This is a versatile creamy sauce that can be added to a vast array of dishes; good fat and vitamins and minerals.
Ketogenic, dairy free chocolate to enjoy on an as-needed (always-needed?) basis right out of the freezer.
This cheesecake is creamy and sweet yet packs a powerful punch of protein, healthy fat, dietary fiber, and blueberry power.