Yogurt Sundaes

I am dairy free, so I buy So Delicious CoconutMilk Yogurt – Unsweetened. Even if you choose to stick with (organic) dairy, Unsweetened is key: yogurt is hailed as a ‘healthy’ food, but there’s a ton of sugar in there! I make delicious sundae’s out of yogurt, I enjoy them as a real treat! (Treat meaning they feel very indulgent, not meaning I can’t have it often).

There’s many different flavors, mix & match or create your own!

Green Velvet Chocolate Cake Sundae

  • yogurt
  • 1 tsp spirulina powder
  • 2 tsp cocoa powder (or raw cocao powder)
  • 1 tsp MCT oil
  • 1 squirt of vanilla Sweet Drops stevia

I love dipping raw walnuts straight out of the freezer into this!

Caramel Sundae

  • yogurt
  • 2 tsp cocoa powder (or raw cocao powder)
  • 1 tsp MCT oil
  • 1 squirt of Caramel Sweet Drops stevia
  • Unsweetened shredded coconut and/or salty peanuts

Blueberry Sundae

  • yogurt
  • Wild blueberries (frozen (they thaw quickly); wild blueberries are different than our typical blueberries and contain even more antioxidants) ; or strawberry
  • 1 tsp MCT oil
  • 1 squirt of Vanilla or Coconut Sweet Drops stevia
Strawberry Chocolate

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