This cheesecake is creamy and sweet yet packs a powerful punch of protein, healthy fat, dietary fiber, and blueberry power.
Gluten-free (egg-free option) crust for pies
These super healthy blueberry antioxidant treats live in the freezer.
Slow Cooker Meat and Veggie
Slow cooker meat and veggie meals are a mainstay of any meal plan – tons of variety and awesome leftovers.
Chicken and Artichoke Bake
Artichokes are low in fat while rich in fiber, vitamins, minerals, and antioxidants.
Cold Slaw Sides
They’re crunchy and salty and sure to satisfy – without the guilt later.
Garlicky Oven Roasted Greens
This is my absolute favorite deep greens dish. You will learn to see this and think… “yumm”.
Creamy Mexican Beef
This is a delicious, mildly zesty, dairy-free slow cooker meal. Once you taste it, you’ll forgive it for looking like cat food.
Pumpkin Pie – GF/DF version
This version is a dairy free and sugar free way to get in some good fats, good fiber (squash) and some protein (eggs).
Use as a base for a new and exciting pizza
Delicious, health-promoting version of apple pie; which means you can indulge that much more often!
Apple Fennel Chicken
Add some variety to your chicken! (cat optional)
Tofu French Toast
The “experience” of french toast, while getting protein, omegas, fiber, spices, and very low sugar.
Jello dessert made with real gelatin
Avocado Apple Bread
Variant use of the Apple Pizza Crust. Top with avocado and (fresh garden) tomato.
Chocolate Mousse Fudge Cake
Eat your vegetables! …this is made with zucchini