Creamy Awesomesauce

This is a versatile creamy sauce that can be added to a vast array of dishes; good fat and vitamins and minerals.

Keto Freezer Chocolate

Ketogenic, dairy free chocolate to enjoy on an as-needed (always-needed?) basis right out of the freezer.

Blueberry “Cheesecake”

This cheesecake is creamy and sweet yet packs a powerful punch of protein, healthy fat, dietary fiber, and blueberry power.

Pie Crust

Gluten-free (egg-free option) crust for pies

Blueberry Muffins

These super healthy blueberry antioxidant treats live in the freezer.

Slow Cooker Meat and Veggie

Slow cooker meat and veggie meals are a mainstay of any meal plan – tons of variety and awesome leftovers.

Cold Slaw Sides

They’re crunchy and salty and sure to satisfy – without the guilt later.